Kids Love Yoga in Hamilton Ontario

Yoga has so many benefits and can be shared with children of all ages starting with babies as young as three weeks old. You do not need to be thin or athletic or a certain kind of person to enjoy yoga. You do not need to have previous yoga experience. You can start anytime, anywhere. You need only one thing to be a fantastic yogi, and that's an open heart.

Sri Krishna Pattabhi Jois said it best with his “Yoga is 99% practice and 1% knowledge” statement.

If you are a teacher, EYC Instructor, or a studio owner who would like to organize a special class please contact me for details.